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1 medium (5 cm dia, 13 cm long, raw)
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Nutrition Facts
Serving Size
1 medium (5 cm dia, 13 cm long, raw)
Energy
496 kj
119 kcal
Fat
0.22g
Saturated Fat
0.063g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.123g
Carbohydrates
27.47g
Sugar
8.89g
Fibre
3.9g
Protein
2.12g
Sodium
424mg
Cholesterol
0mg
Potassium
357mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
0.22g
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Carbs
27.47g
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Prot
2.12g
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| There are 119 calories in 1 medium Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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