Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crushed
Energy
1515 kj
362 kcal
Fat
18.22g
Saturated Fat
6.747g
Monounsaturated Fat
8.716g
Polyunsaturated Fat
1.78g
Carbohydrates
41.9g
Sugar
0.2g
Fibre
1.7g
Protein
7.27g
Sodium
716mg
Cholesterol
9mg
Potassium
104mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
362
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Fat
18.22g
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Carbs
41.9g
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Prot
7.27g
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There are 362 calories in 1 cup of crushed Cheese Cracker. |
Calorie Breakdown: 45% fat, 46% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
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