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1 cup crushed

Cheese Cracker

Nutrition Facts
Serving Size
1 cup of crushed
per serve
Energy
1515 kj
362 kcal
Fat
18.22g
Saturated Fat
6.747g
Monounsaturated Fat
8.716g
Polyunsaturated Fat
1.78g
Carbohydrates
41.9g
Sugar
0.2g
Fibre
1.7g
Protein
7.27g
Sodium
716mg
Cholesterol
9mg
Potassium
104mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(362 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
362
Fat
18.22g
Carbs
41.9g
Prot
7.27g
There are 362 calories in 1 cup of crushed Cheese Cracker.
Calorie Breakdown: 45% fat, 46% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 small square cracker 5
1 bite size 5
1 snack stick 10
1 round cracker 15
1 cracker (various shapes) 15
1 serving (12 g) 60
1 single serving bag 141
1 cup bite size 312
1 cup crushed 362
100 g 503

Related types of Crackers:

Saltine Crackers
Whole Wheat Crackers
Cheese Crackers
Crackers
Oyster Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Trail Mix
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

You searched for Cheese Cracker. Did you mean:
Cheese Crackers (with Cheese Filling, Sandwich Type)
Crackers (with Cheese Filling)
Reduced Fat Cheese Cracker
Low Sodium Cheese Cracker
Cheese Crackers (Low Sodium)
  View More
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