| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of bite size
Energy
1305 kj
312 kcal
Fat
15.69g
Saturated Fat
5.81g
Monounsaturated Fat
7.505g
Polyunsaturated Fat
1.533g
Carbohydrates
36.08g
Sugar
0.17g
Fibre
1.5g
Protein
6.26g
Sodium
617mg
Cholesterol
8mg
Potassium
90mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
312
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Fat
15.69g
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Carbs
36.08g
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Prot
6.26g
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| There are 312 calories in 1 cup of bite size Cheese Cracker. |
| Calorie Breakdown: 45% fat, 46% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
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