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Cheese English Muffin

Nutrition Facts
Serving Size
1 muffin
per serve
Energy
573 kj
137 kcal
Fat
1.89g
Saturated Fat
1.016g
Monounsaturated Fat
0.483g
Polyunsaturated Fat
0.302g
Carbohydrates
24.38g
Sugar
1.96g
Fibre
1.9g
Protein
5.61g
Sodium
252mg
Cholesterol
3mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
137
Fat
1.89g
Carbs
24.38g
Prot
5.61g
There are 137 calories in 1 Cheese English Muffin.
Calorie Breakdown: 12% fat, 71% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 muffin 137
1 serving (58 g) 137
100 g 236

Related types of English Muffins:

Multigrain English Muffin
English Muffin
Rye English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
  View More English Muffins Nutritional Info

Related types of Muffins:

Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
  View More Muffins Nutritional Info

See also:

Toasted Cheese English Muffin
Ham and Cheese on English Muffin
English Muffin with Cheese and Sausage
English Muffin with Egg, Cheese and Sausage
Sausage and Cheese on English Muffin
  View More
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