| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
573 kj
137 kcal
Fat
1.89g
Saturated Fat
1.016g
Monounsaturated Fat
0.483g
Polyunsaturated Fat
0.302g
Carbohydrates
24.38g
Sugar
1.96g
Fibre
1.9g
Protein
5.61g
Sodium
252mg
Cholesterol
3mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
1.89g
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Carbs
24.38g
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Prot
5.61g
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| There are 137 calories in 1 Cheese English Muffin. |
| Calorie Breakdown: 12% fat, 71% carbs, 16% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
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