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Sausage and Cheese on English Muffin

Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1631 kj
390 kcal
Fat
24.05g
Saturated Fat
9.765g
Monounsaturated Fat
9.993g
Polyunsaturated Fat
2.671g
Carbohydrates
28.91g
Sugar
1.21g
Fibre
1.5g
Protein
15.21g
Sodium
1027mg
Cholesterol
58mg
Potassium
213mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (55%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
390
Fat
24.05g
Carbs
28.91g
Prot
15.21g
There are 390 calories in 1 Sausage and Cheese on English Muffin.
Calorie Breakdown: 55% fat, 29% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 342
1 serving (114 g) 390
1 sandwich 390

Related types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
English Muffin
Whole Wheat English Muffin
Wheat English Muffins
Rye English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Blueberry Muffins
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
  View More Muffins Nutritional Info
Other related foods
Breakfast Items

See also:

English Muffin with Cheese and Sausage
English Muffin with Egg, Cheese and Sausage
Egg, Cheese and Sausage on English Muffin
Toasted Cheese English Muffin
Cheese English Muffin
  View More
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