Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (21 g)
per serve
Energy
419 kj
100 kcal
Fat
4.43g
Saturated Fat
1.286g
Monounsaturated Fat
2.363g
Polyunsaturated Fat
0.539g
Carbohydrates
12.96g
Sugar
0.67g
Fibre
0.4g
Protein
1.95g
Sodium
294mg
Cholesterol
0mg
Potassium
90mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (40%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
4.43g
Carbs
12.96g
Prot
1.95g
There are 100 calories in 1 serving of Cheese Filled Sandwich Cracker.
Calorie Breakdown: 40% fat, 52% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 33
1 serving (21 g) 100
1 individual package 238
1 cup 334
1 cup crushed 396
100 g 477

Related types of Crackers:

Cheese Crackers
Whole Wheat Crackers
Saltine Crackers
Wheat Crackers
Oyster Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Pretzels
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

Peanut Butter Filled Sandwich Cracker
Cheese Cracker
Rice Cake Cracker
Egg and Cheese Sandwich
Ham and Cheese Sandwich
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Britannia Nutri Choice Cream Cracker
Britannia Potazos
Britannia Nutri Choice Sugar Free Cracker
Parle Nutricrunch Lite Crackers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.