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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1397 kj
334 kcal
Fat
14.77g
Saturated Fat
4.288g
Monounsaturated Fat
7.878g
Polyunsaturated Fat
1.797g
Carbohydrates
43.19g
Sugar
2.23g
Fibre
1.3g
Protein
6.51g
Sodium
981mg
Cholesterol
1mg
Potassium
300mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(334 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (40%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
334
Fat
14.77g
Carbs
43.19g
Prot
6.51g
There are 334 calories in 1 cup of Cheese Filled Sandwich Cracker.
Calorie Breakdown: 40% fat, 52% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 33
1 serving (21 g) 100
1 individual package 238
1 cup 334
1 cup crushed 396
100 g 477

Related types of Crackers:

Cheese Crackers
Whole Wheat Crackers
Wheat Crackers
Oyster Crackers
Crackers
Saltine Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Peanut Butter Filled Sandwich Cracker
Cheese Cracker
Rice Cake Cracker
Egg and Cheese Sandwich
Ham and Cheese Sandwich
  View More
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