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Nutrition Facts
Serving Size
1 cup of crushed
per serve
Energy
1656 kj
396 kcal
Fat
17.51g
Saturated Fat
5.084g
Monounsaturated Fat
9.341g
Polyunsaturated Fat
2.131g
Carbohydrates
51.21g
Sugar
2.64g
Fibre
1.6g
Protein
7.72g
Sodium
1163mg
Cholesterol
2mg
Potassium
356mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(396 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (40%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
396
Fat
17.51g
Carbs
51.21g
Prot
7.72g
There are 396 calories in 1 cup of crushed Cheese Filled Sandwich Cracker.
Calorie Breakdown: 40% fat, 52% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 33
1 serving (21 g) 100
1 individual package 238
1 cup 334
1 cup crushed 396
100 g 477

Related types of Crackers:

Whole Wheat Crackers
Wheat Crackers
Crackers
Cheese Crackers
Saltine Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Pretzels
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

Peanut Butter Filled Sandwich Cracker
Cheese Cracker
Rice Cake Cracker
Egg and Cheese Sandwich
Ham and Cheese Sandwich
  View More
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