| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
1013 kj
242 kcal
Fat
6.31g
Saturated Fat
1.778g
Monounsaturated Fat
2.156g
Polyunsaturated Fat
1.372g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
43.27g
Sodium
108mg
Cholesterol
119mg
Potassium
346mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
242
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Fat
6.31g
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Carbs
0g
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Prot
43.27g
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| There are 242 calories in 1 cup of chopped or diced Chicken Light Meat (Roasted, Cooked). |
| Calorie Breakdown: 25% fat, 0% carbs, 75% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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