Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Serving Size
100 g
Energy
464 kj
111 kcal
Fat
5.3g
Saturated Fat
1.056g
Monounsaturated Fat
1.837g
Polyunsaturated Fat
1.911g
Carbohydrates
5.73g
Sugar
1.31g
Fibre
1g
Protein
9.79g
Sodium
380mg
Cholesterol
26mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (43%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
111
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Fat
5.3g
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Carbs
5.73g
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Prot
9.79g
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| There are 111 calories in 100 grams of Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie Breakdown: 43% fat, 21% carbs, 36% prot. |
Common serving sizes:
Related types of Chicken:
Related types of Turkey:
See also:
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