Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
1 lb
Energy
228 kj
54 kcal
Fat
0.73g
Saturated Fat
0.095g
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.349g
Carbohydrates
8.07g
Sugar
3.76g
Fibre
4.5g
Protein
7.08g
Sodium
154mg
Cholesterol
0mg
Potassium
1683mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (10%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
0.73g
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Carbs
8.07g
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Prot
7.08g
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| There are 54 calories in 1 pound of Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 10% fat, 48% carbs, 42% prot. |
Common serving sizes:
Related types of Cabbage:
Related types of Vegetables:
See also:
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