| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 heart
Energy
78 kj
19 kcal
Fat
0.64g
Saturated Fat
0.122g
Monounsaturated Fat
0.283g
Polyunsaturated Fat
0.193g
Carbohydrates
3.04g
Sugar
0.27g
Fibre
1.5g
Protein
0.94g
Sodium
91mg
Cholesterol
0mg
Potassium
96mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.64g
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Carbs
3.04g
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Prot
0.94g
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| There are 19 calories in 1 heart of Cooked Artichoke (from Fresh, Fat Added in Cooking). |
| Calorie Breakdown: 27% fat, 56% carbs, 17% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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