| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
184 kj
44 kcal
Fat
3.03g
Saturated Fat
0.551g
Monounsaturated Fat
1.383g
Polyunsaturated Fat
0.914g
Carbohydrates
4.21g
Sugar
1.87g
Fibre
1.9g
Protein
0.81g
Sodium
239mg
Cholesterol
0mg
Potassium
306mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (58%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
3.03g
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Carbs
4.21g
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Prot
0.81g
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| There are 44 calories in 100 grams of Cooked Bitter Melon (Fat Added in Cooking). |
| Calorie Breakdown: 58% fat, 36% carbs, 7% prot. |
Common serving sizes:
Related types of Melons:
See also:
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