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1 large (18.5 cm - 22 cm long)

Cooked Carrots (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 large (18.5 cm - 22 cm long)
per serve
Energy
97 kj
23 kcal
Fat
0.12g
Saturated Fat
0.025g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.07g
Carbohydrates
5.39g
Sugar
2.26g
Fibre
2g
Protein
0.5g
Sodium
195mg
Cholesterol
0mg
Potassium
154mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
0.12g
Carbs
5.39g
Prot
0.5g
There are 23 calories in 1 large Cooked Carrot (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 carrot ball 1
1 baby carrot 2
1 small (14.5 cm long or less) 16
1 medium (15 cm - 18 cm long) 20
1 large (18.5 cm - 22 cm long) 23
1 serving (73 g) 26
100 g 35
1 cup sliced 51
1 cup, baby 52
1 cup, carrot balls 57
1 cup mashed 80

Related types of Carrots:

Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots (from Canned)
Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Spinach
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Peas and Carrots (Fat Not Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
  View More
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