| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
804 kj
192 kcal
Fat
4.32g
Saturated Fat
0.85g
Monounsaturated Fat
1.797g
Polyunsaturated Fat
1.347g
Carbohydrates
33.49g
Sugar
5.3g
Fibre
8.2g
Protein
5.22g
Sodium
408mg
Cholesterol
0mg
Potassium
688mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (20%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
4.32g
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Carbs
33.49g
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Prot
5.22g
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| There are 192 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh). |
| Calorie Breakdown: 20% fat, 69% carbs, 11% prot. |
Common serving sizes:
Related types of Peas:
Related types of Vegetables:
See also:
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