Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
255 kj
61 kcal
Fat
3.92g
Saturated Fat
0.767g
Monounsaturated Fat
1.591g
Polyunsaturated Fat
1.23g
Carbohydrates
6.16g
Sugar
2.59g
Fibre
2.8g
Protein
1.9g
Sodium
406mg
Cholesterol
0mg
Potassium
221mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (52%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
3.92g
Carbs
6.16g
Prot
1.9g
There are 61 calories in 100 grams of Cooked Dandelion Greens.
Calorie Breakdown: 52% fat, 36% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (55 g) 34
100 g 61
1 cup chopped 67

Related types of Vegetables:

Lettuce
Mushrooms
Carrots
Spinach
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

Dandelion Greens
Mustard Greens (Frozen)
Cooked Greens (from Fresh)
Beet Greens
Chicory Greens
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Pickles
Safal Frozen Mixed Vegetables
Subway Veg Shammi Kabab
Hommade Ghiya
Subway Olives
Subway Lettuce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.