| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
813 kj
194 kcal
Fat
0.9g
Saturated Fat
0.232g
Monounsaturated Fat
0.074g
Polyunsaturated Fat
0.378g
Carbohydrates
34.88g
Sugar
5.54g
Fibre
11g
Protein
12.98g
Sodium
397mg
Cholesterol
0mg
Potassium
466mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
194
|
|
Fat
0.9g
|
|
Carbs
34.88g
|
|
Prot
12.98g
|
| There are 194 calories in 1 cup of Cooked Dry Cowpeas (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 70% carbs, 26% prot. |
Common serving sizes:
Related types of Peas:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
