| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (84 g)
Energy
404 kj
97 kcal
Fat
0.45g
Saturated Fat
0.115g
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.188g
Carbohydrates
17.34g
Sugar
2.76g
Fibre
5.5g
Protein
6.45g
Sodium
197mg
Cholesterol
0mg
Potassium
232mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
97
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Fat
0.45g
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Carbs
17.34g
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Prot
6.45g
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| There are 97 calories in 1 serving of Cooked Dry Cowpeas (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 70% carbs, 26% prot. |
Common serving sizes:
Related types of Peas:
Related types of Beans:
See also:
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