Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
per serve
Energy
2310 kj
552 kcal
Fat
1.97g
Saturated Fat
0.374g
Monounsaturated Fat
0.363g
Polyunsaturated Fat
0.649g
Carbohydrates
99.31g
Sugar
3.36g
Fibre
24.5g
Protein
34.03g
Sodium
1032mg
Cholesterol
0mg
Potassium
1661mg
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(552 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
552
Fat
1.97g
Carbs
99.31g
Prot
34.03g
There are 552 calories in 1 cup, dry, yield after cooking of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 72% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz, canned, yields 22
1 oz dry, yield after cooking 78
1 serving (86 g) 99
100 g 115
1 cup 199
1 cup mashed 258
1 450 g can, drained, yields 355
1 cup, dry, yield after cooking 552

Related types of Pinto Beans:

Cooked Pinto, Calico or Red Beans
Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds, Sprouted)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
Red Kidney Beans
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Heinz Beanz
Hommade Dal Yellow
Tong Garden Salted Broad Beans
Heinz Baked Beans in Tomato Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.