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Nutrition Facts
Serving Size
100 g
per serve
Energy
389 kj
93 kcal
Fat
2.85g
Saturated Fat
0.895g
Monounsaturated Fat
1.139g
Polyunsaturated Fat
0.639g
Carbohydrates
14.66g
Sugar
2.69g
Fibre
1.1g
Protein
2.53g
Sodium
338mg
Cholesterol
3mg
Potassium
255mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
2.85g
Carbs
14.66g
Prot
2.53g
There are 93 calories in 100 grams of Cooked Potato with Sauce.
Calorie Breakdown: 27% fat, 62% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 93
1 serving (113 g) 105
1 cup 210

Related types of Potatoes:

Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
  View More Potatoes Nutritional Info

See also:

Potato (with Salt)
Cooked Potato with Cheese
Crystallised Sweet Potato (Cooked)
Baked Potato Topped with Cheese Sauce
Sweet Potato (without Skin, Cooked, Boiled)
  View More
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