| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
125 kj
30 kcal
Fat
1.15g
Saturated Fat
0.261g
Monounsaturated Fat
0.553g
Polyunsaturated Fat
0.197g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
4.6g
Sodium
105mg
Cholesterol
17mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
1.15g
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Carbs
0g
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Prot
4.6g
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| There are 30 calories in 1 ounce, boneless (yield after cooking) Cooked Sturgeon. |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Fish:
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