| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (111 g)
Energy
163 kj
39 kcal
Fat
2.16g
Saturated Fat
0.407g
Monounsaturated Fat
0.971g
Polyunsaturated Fat
0.643g
Carbohydrates
4.56g
Sugar
2.7g
Fibre
1.7g
Protein
1.33g
Sodium
203mg
Cholesterol
0mg
Potassium
181mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (45%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
2.16g
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Carbs
4.56g
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Prot
1.33g
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| There are 39 calories in 1 serving of Cooked Tomato and Okra (Fat Added in Cooking). |
| Calorie Breakdown: 45% fat, 42% carbs, 12% prot. |
Common serving sizes:
Related types of Okra:
Related types of Tomatoes:
See also:
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