Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (84 g)
Energy
344 kj
82 kcal
Fat
2.38g
Saturated Fat
0.428g
Monounsaturated Fat
1.026g
Polyunsaturated Fat
0.796g
Carbohydrates
15.72g
Sugar
2.49g
Fibre
1.9g
Protein
2.07g
Sodium
200mg
Cholesterol
0mg
Potassium
190mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
82
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Fat
2.38g
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Carbs
15.72g
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Prot
2.07g
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There are 82 calories in 1 serving of Cooked Yellow Corn (from Frozen, Fat Added in Cooking). |
Calorie Breakdown: 23% fat, 68% carbs, 9% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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