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Corned Beef Hash

Nutrition Facts
Serving Size
1 cup, canned
per serve
Energy
1510 kj
361 kcal
Fat
22.53g
Saturated Fat
9.504g
Monounsaturated Fat
11.572g
Polyunsaturated Fat
0.66g
Carbohydrates
20.39g
Sugar
0.75g
Fibre
2.4g
Protein
19.21g
Sodium
935mg
Cholesterol
70mg
Potassium
378mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (56%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
361
Fat
22.53g
Carbs
20.39g
Prot
19.21g
There are 361 calories in 1 cup, canned of Corned Beef Hash.
Calorie Breakdown: 56% fat, 23% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 164
1 cup homemade 312
1 small can (200 g) 325
1 serving (220 g) 361
1 cup, canned 361
1 medium can (425 g) 697
1 large can (715 g) 1174

Related types of Corned Beef:

Corned Beef
Corned Beef Brisket (Cured, Cooked)
Corned Beef Brisket (Cured)
Corned Beef (Cured, Canned)
Corned Beef (Lean Only Eaten)
Corned Beef Spread
  View More Corned Beef Nutritional Info

Related types of Beef:

Lean Minced Beef
Minced Beef (Cooked)
Beef
Roast Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Corned Beef Loaf (Jellied)
Beef (Roast) Hash
Corned Beef Patty
Corned Beef Sandwich
  View More
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