| Food database and calorie counter |
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Corned Beef (Lean Only Eaten)
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Nutrition Facts
Serving Size
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)
Energy
220 kj
52 kcal
Fat
3.14g
Saturated Fat
1.298g
Monounsaturated Fat
1.252g
Polyunsaturated Fat
0.132g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.69g
Sodium
211mg
Cholesterol
18mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
3.14g
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Carbs
0g
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Prot
5.69g
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| There are 52 calories in 1 thin slice of Corned Beef (Lean Only Eaten). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Corned Beef:
Related types of Beef:
See also:
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