| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
626 kj
150 kcal
Fat
4.2g
Saturated Fat
1.906g
Monounsaturated Fat
1.196g
Polyunsaturated Fat
0.63g
Carbohydrates
24.34g
Sugar
1.28g
Fibre
2.7g
Protein
4.93g
Sodium
581mg
Cholesterol
48mg
Potassium
143mg
Last updated: 07 Apr 11 07:19 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (24%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
150
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Fat
4.2g
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Carbs
24.35g
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Prot
4.93g
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| There are 150 calories in 1 serving of Cornmeal Pancakes. |
| Calorie Breakdown: 24% fat, 63% carbs, 13% prot. |
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