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Cottage Cheese (with Gelatin Dessert and Fruit)

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
452 kj
108 kcal
Fat
2.23g
Saturated Fat
1.4g
Monounsaturated Fat
0.635g
Polyunsaturated Fat
0.082g
Carbohydrates
15.46g
Sugar
13.56g
Fibre
0.5g
Protein
6.79g
Sodium
233mg
Cholesterol
7mg
Potassium
79mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (18%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
2.23g
Carbs
15.46g
Prot
6.79g
There are 108 calories in 1 serving of Cottage Cheese (with Gelatin Dessert and Fruit).
Calorie Breakdown: 18% fat, 57% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 90
1 serving (120 g) 108
1 cup 216

Related types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
  View More Cottage Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Gelatin Dessert with Fruit
Gelatin Dessert with Fruit and Cream Cheese
Cottage Cheese (with Fruit)
Gelatin Dessert with Cream Cheese
Gelatin Dessert with Fruit and Whipped Cream
  View More
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