Nutrition Facts
Serving Size
100 g
per serve
Energy
84 kj
20 kcal
Fat
0.31g
Saturated Fat
0.064g
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.131g
Carbohydrates
4.31g
Sugar
2.43g
Fibre
1.4g
Protein
0.91g
Sodium
0mg
Cholesterol
0mg
Potassium
170mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.31g
Carbs
4.31g
Prot
0.91g
There are 20 calories in 100 grams of Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 12% fat, 73% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 20
1 cup slices 36
1 lb 91

Related types of Squash:

Butternut Winter Squash
Spaghetti Winter Squash
Acorn Winter Squash
Yellow Summer Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
  View More Squash Nutritional Info

Related types of Vegetables:

Onions
Spinach
Carrots
Red Tomatoes
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled). Did you mean:
Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled)
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
Summer Squash Casserole with Tomato and Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.