Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
84 kj
20 kcal
Fat
0.31g
Saturated Fat
0.064g
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.131g
Carbohydrates
4.31g
Sugar
2.43g
Fibre
1.4g
Protein
0.91g
Sodium
0mg
Cholesterol
0mg
Potassium
170mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (73%)
Fat (12%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
20
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Fat
0.31g
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Carbs
4.31g
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Prot
0.91g
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There are 20 calories in 100 grams of Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled). |
Calorie Breakdown: 12% fat, 73% carbs, 15% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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