Food database and calorie counter  

Dried Tuna

Nutrition Facts
Serving Size
1 cup
per serve
Energy
316 kj
76 kcal
Fat
2.57g
Saturated Fat
0.66g
Monounsaturated Fat
0.84g
Polyunsaturated Fat
0.752g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
12.25g
Sodium
21mg
Cholesterol
20mg
Potassium
132mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
2.57g
Carbs
0g
Prot
12.25g
There are 76 calories in 1 cup of Dried Tuna.
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 50
1 oz 51
1 cup 76
100 g 180

Related types of Tuna:

Tuna in Oil (Canned)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info

Related types of Fish:

Fish
Mahi Mahi
Tilapia (Fish)
Grilled Fish
Baked or Grilled Salmon
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Fried Floured or Breaded Tuna
Tuna Loaf
Tuna Frittata
Tuna Sandwich
Tuna Pasta
  View More
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