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Dry Grated Parmesan Cheese

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
90 kj
22 kcal
Fat
1.43g
Saturated Fat
0.865g
Monounsaturated Fat
0.419g
Polyunsaturated Fat
0.059g
Carbohydrates
0.2g
Sugar
0.04g
Fibre
0g
Protein
1.92g
Sodium
76mg
Cholesterol
4mg
Potassium
6mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (60%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
22
Fat
1.43g
Carbs
0.2g
Prot
1.92g
There are 22 calories in 1 tablespoon of Dry Grated Parmesan Cheese.
Calorie Breakdown: 60% fat, 4% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 22
1 serving (5 g) 22
1 oz 122
1 cup 431
100 g 431

Related types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
  View More Parmesan Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Parmesan Cheese (Hard)
Parmesan Cheese (Low Sodium)
Parmesan Cheese (Fat Free Topping)
Grated Cheddar Cheese
Grated Romano Cheese
  View More
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