Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
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1 unit (yield from 450 g ready-to-cook duck)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook duck)
Energy
261 kj
62 kcal
Fat
2.09g
Saturated Fat
0.469g
Monounsaturated Fat
0.923g
Polyunsaturated Fat
0.318g
Carbohydrates
0g
Protein
10.18g
Sodium
38mg
Cholesterol
37mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
62
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Fat
2.09g
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Carbs
0g
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Prot
10.18g
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| There are 62 calories in 1 unit of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised). |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Duck:
See also:
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