| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1374 kj
328 kcal
Fat
13.91g
Saturated Fat
1.811g
Monounsaturated Fat
7.445g
Polyunsaturated Fat
3.274g
Carbohydrates
49.36g
Sugar
3.92g
Fibre
9.5g
Protein
7.98g
Sodium
812mg
Cholesterol
0mg
Potassium
1079mg
Last updated: 12 May 20 06:13 PM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
328
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Fat
13.91g
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Carbs
49.36g
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Prot
7.98g
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| There are 328 calories in 1 cup of Dum Aloo. |
| Calorie Breakdown: 35% fat, 56% carbs, 9% prot. |
Common serving sizes:
Related types of Curries:
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