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Nutrition Facts
Serving Size
1 lb
Energy
797 kj
191 kcal
Fat
1.86g
Saturated Fat
0.2g
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.73g
Carbohydrates
31.57g
Sugar
1g
Fibre
11.3g
Protein
12.25g
Sodium
14mg
Cholesterol
0mg
Potassium
1669mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (9%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
1.86g
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Carbs
31.57g
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Prot
12.25g
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| There are 191 calories in 1 pound of Enoki Mushrooms. |
| Calorie Breakdown: 9% fat, 66% carbs, 26% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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