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1 serving (14 g)

Fat Free Graham Crackers

Nutrition Facts
Serving Size
1 serving (14 g)
per serve
Energy
223 kj
53 kcal
Fat
0.13g
Saturated Fat
0.021g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.054g
Carbohydrates
11.94g
Sugar
3.29g
Fibre
0.6g
Protein
1.15g
Sodium
49mg
Cholesterol
0mg
Potassium
20mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
53
Fat
0.13g
Carbs
11.94g
Prot
1.15g
There are 53 calories in 1 serving of Fat Free Graham Crackers.
Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 cracker 6
1 serving (14 g) 53
1 cup 165
100 g 375

Related types of Crackers:

Oyster Crackers
Crackers
Whole Wheat Crackers
Wheat Crackers
Cheese Crackers
Saltine Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Pretzels
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

Graham Crackers (Chocolate Coated)
Graham Crackers
Lowfat Graham Crackers
Graham Crackers (Plain or Honey, Includes Cinnamon)
Saltines Crackers (Low Sodium, Fat Free)
  View More
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