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Nutrition Facts
Serving Size
1 serving (126 g)
per serve
Energy
364 kj
87 kcal
Fat
0.13g
Saturated Fat
0.025g
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.06g
Carbohydrates
22.62g
Sugar
20.35g
Fibre
2.3g
Protein
0.49g
Sodium
1mg
Cholesterol
0mg
Potassium
129mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
87
Fat
0.13g
Carbs
22.62g
Prot
0.49g
There are 87 calories in 1 serving of Figs in Light Syrup (Cooked or Canned).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 fig with liquid 19
100 g 69
1 serving (126 g) 87
1 cup 174

Related types of Figs:

Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs
Fig Bar
  View More Figs Nutritional Info

See also:

You searched for Figs in Light Syrup (Cooked or Canned). Did you mean:
Apricot in Light Syrup (Cooked or Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Light Corn Syrup
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pineapple in Light Syrup (Cooked or Canned)
  View More
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