| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
289 kj
69 kcal
Fat
0.1g
Saturated Fat
0.02g
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.048g
Carbohydrates
17.95g
Sugar
16.15g
Fibre
1.8g
Protein
0.39g
Sodium
1mg
Cholesterol
0mg
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
0.1g
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Carbs
17.95g
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Prot
0.39g
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| There are 69 calories in 100 grams of Figs in Light Syrup (Cooked or Canned). |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Figs:
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