Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Serving Size
100 g
Energy
410 kj
98 kcal
Fat
2.88g
Saturated Fat
0.405g
Monounsaturated Fat
0.859g
Polyunsaturated Fat
1.34g
Carbohydrates
2.92g
Sugar
1g
Fibre
0.6g
Protein
14.4g
Sodium
350mg
Cholesterol
33mg
Potassium
381mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (27%)
Protein (61%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
2.88g
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Carbs
2.92g
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Prot
14.4g
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| There are 98 calories in 100 grams of Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie Breakdown: 27% fat, 12% carbs, 61% prot. |
Common serving sizes:
Related types of Fish:
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