Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
414 kj
99 kcal
Fat
3.02g
Saturated Fat
0.614g
Monounsaturated Fat
1.143g
Polyunsaturated Fat
0.877g
Carbohydrates
1.64g
Sugar
1.04g
Fibre
0.4g
Protein
15.71g
Sodium
135mg
Cholesterol
39mg
Potassium
372mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (28%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
3.02g
Carbs
1.64g
Prot
15.71g
There are 99 calories in 100 grams of Fish with Tomato-Based Sauce (Mixture).
Calorie Breakdown: 28% fat, 7% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
100 g 99
1 serving (167 g) 165
1 cup 220

Related types of Fish:

Tilapia (Fish)
Baked or Grilled Salmon
Fish
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Fish and Vegetables in Tomato-Based Sauce (Mixture)
Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Golden Prize Sardine in Tomato Sauce
Golden Prize Tuna Flakes in Oil with Red Chili
Licious Seer Fish
Licious Fish Tikka


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.