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Nutrition Facts
Serving Size
1 serving (167 g)
per serve
Energy
692 kj
165 kcal
Fat
5.04g
Saturated Fat
1.025g
Monounsaturated Fat
1.909g
Polyunsaturated Fat
1.465g
Carbohydrates
2.74g
Sugar
1.74g
Fibre
0.7g
Protein
26.24g
Sodium
225mg
Cholesterol
65mg
Potassium
621mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (28%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
5.04g
Carbs
2.74g
Prot
26.24g
There are 165 calories in 1 serving of Fish with Tomato-Based Sauce (Mixture).
Calorie Breakdown: 28% fat, 7% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
100 g 99
1 serving (167 g) 165
1 cup 220

Related types of Fish:

Fish
Baked or Grilled Fish
Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Fish and Vegetables in Tomato-Based Sauce (Mixture)
Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
  View More
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