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Nutrition Facts
Serving Size
1 cup of
per serve
Energy
1217 kj
291 kcal
Fat
14.69g
Saturated Fat
2.969g
Monounsaturated Fat
5.916g
Polyunsaturated Fat
4.502g
Carbohydrates
14.06g
Sugar
1.1g
Fibre
0.7g
Protein
24.31g
Sodium
653mg
Cholesterol
72mg
Potassium
452mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (46%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
291
Fat
14.69g
Carbs
14.06g
Prot
24.31g
There are 291 calories in 1 cup of Fried Floured or Breaded Scallops.
Calorie Breakdown: 46% fat, 20% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 scallop (5 cm x 3 cm x 2 cm) 35
1 oz of 62
1 serving (85 g) 184
100 g 217
1 cup of 291

Related types of Scallops:

Fried Battered Scallops
Baked or Grilled Scallops
Scallops
Scallop (Mixed Species)
Steamed or Boiled Scallops
  View More Scallops Nutritional Info

Related types of Seafood:

Crab
Clams
Mussels
Octopus
Shrimp (Cooked)
Lobster
  View More Seafood Nutritional Info

See also:

Scallops (Breaded and Fried)
Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
  View More
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