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100 g

Goulash

Nutrition Facts
Serving Size
100 g
per serve
Energy
490 kj
117 kcal
Fat
4.22g
Saturated Fat
1.245g
Monounsaturated Fat
2.145g
Polyunsaturated Fat
0.352g
Carbohydrates
9.95g
Sugar
1.14g
Fibre
1.2g
Protein
9.56g
Sodium
150mg
Cholesterol
22mg
Potassium
363mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (33%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
117
Fat
4.22g
Carbs
9.95g
Prot
9.56g
There are 117 calories in 100 grams of Goulash.
Calorie Breakdown: 33% fat, 34% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 117
1 serving (249 g) 291
1 cup 291

Related types of Stews:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Vegetable Stew (without Meat)
  View More Stews Nutritional Info

See also:

Beef Goulash
Beef Goulash with Noodles
Lamb or Mutton Goulash
Beef Goulash with Potatoes
Veal Goulash with Vegetables in Tomato-Base Sauce
  View More
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