Food database and calorie counter  

Grapes

Nutrition Facts
Serving Size
1 seedless
per serve
Energy
14 kj
3 kcal
Fat
0.01g
Saturated Fat
0.003g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.002g
Carbohydrates
0.9g
Sugar
0.77g
Fibre
0g
Protein
0.04g
Sodium
0mg
Cholesterol
0mg
Potassium
10mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.01g
Carbs
0.9g
Prot
0.04g
There are 3 calories in 1 seedless Grape.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 seedless 3
1 grape 3
1 grape, with seeds, yields 4
1 oz, seeded, yields 19
1 serving (80 g) 55
100 g 69
1 cup, with seeds, yields 106
1 cup, seedless 110
1 cup 110

Related types of Grapes:

European Type Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (American Type, Slip Skin)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
  View More Grapes Nutritional Info

Related types of Fruit:

Oranges
Apples
Raspberries
Strawberries
Peaches
Bananas
  View More Fruit Nutritional Info

See also:

White Grapes
Grape Juice
Grape Leaves (Canned)
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Heavy Syrup, Canned)
Cranberry-Grape Juice (Bottled)
  View More
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