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1 cup chopped

Green Sweet Pepper

Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
125 kj
30 kcal
Fat
0.25g
Saturated Fat
0.086g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.092g
Carbohydrates
6.91g
Sugar
3.58g
Fibre
2.5g
Protein
1.28g
Sodium
4mg
Cholesterol
0mg
Potassium
261mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.25g
Carbs
6.91g
Prot
1.28g
There are 30 calories in 1 cup of chopped Green Sweet Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia, 0.6 cm thick) 2
1 oz, raw, yields 5
1 10 strip portion 5
1 small (5 per pound) 15
1 serving (75 g) 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 cup 30
1 large (2.25 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Sweet Red Peppers
Green Peppers
Jalapeno Peppers
Yellow Sweet Peppers
Capsicum
Green Hot Chilli Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Spinach
Mushrooms
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Sweet Green Peppers (Sauteed)
Pepper
Red Sweet Pepper
Stuffed Pepper with Meat
Pickled Hot Pepper
  View More
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