| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
759 kj
181 kcal
Fat
2.27g
Saturated Fat
0.467g
Monounsaturated Fat
0.163g
Polyunsaturated Fat
0.957g
Carbohydrates
39.46g
Protein
9.07g
Sodium
32mg
Cholesterol
0mg
Potassium
1452mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
181
|
|
Fat
2.27g
|
|
Carbs
39.46g
|
|
Prot
9.07g
|
| There are 181 calories in 1 pound of Hubbard Winter Squash. |
| Calorie Breakdown: 10% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
