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1 cup slices

Jew's Ear (Pepeao)

Nutrition Facts
Serving Size
1 cup slices
per serve
Energy
104 kj
25 kcal
Fat
0.04g
Carbohydrates
6.68g
Protein
0.48g
Sodium
9mg
Cholesterol
0mg
Potassium
43mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0.04g
Carbs
6.68g
Prot
0.48g
There are 25 calories in 1 cup slices of Jew's Ear (Pepeao).
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece 2
1 cup slices 25
100 g 25
1 lb 113

Related types of Mushrooms:

Mushrooms
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Onions
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Dried Jew's Ear (Pepeao)
Chocolate Chip Crisped Rice Bar
Pear Nectar (with Added Ascorbic Acid, Canned)
Milk Chocolate Coated Soft Peanut Butter Granola Bar
Balsam-Pear (Bitter Gourd, Pods)
  View More
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