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Nutrition Facts
Serving Size
1 lb
per serve
Energy
474 kj
113 kcal
Fat
0.18g
Carbohydrates
30.62g
Protein
2.18g
Sodium
41mg
Cholesterol
0mg
Potassium
195mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
0.18g
Carbs
30.62g
Prot
2.18g
There are 113 calories in 1 pound of Jew's Ear (Pepeao).
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece 2
1 cup slices 25
100 g 25
1 lb 113

Related types of Mushrooms:

Mushrooms
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
Portabella Mushrooms
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Carrots
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Dried Jew's Ear (Pepeao)
Chocolate Chip Crisped Rice Bar
Pear Nectar (with Added Ascorbic Acid, Canned)
Milk Chocolate Coated Soft Peanut Butter Granola Bar
Balsam-Pear (Bitter Gourd, Pods)
  View More
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