Nutrition Facts
Serving Size
1 lb
per serve
Energy
2543 kj
608 kcal
Fat
23.04g
Saturated Fat
8.256g
Monounsaturated Fat
9.253g
Polyunsaturated Fat
2.087g
Carbohydrates
0g
Fibre
0g
Protein
93.21g
Sodium
290mg
Cholesterol
299mg
Potassium
1288mg
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(608 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
608
Fat
23.04g
Carbs
0g
Prot
93.21g
There are 608 calories in 1 pound of Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
100 g 134
1 lb 608

Related types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb Ribs
  View More Lamb Nutritional Info

See also:

Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Sirloin Half, Trimmed to 0.65 cm Fat, Choice Grade)
Pork Leg (Rump Half, Lean Only)
  View More
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