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1 oz, with bone, cooked (yield after bone removed)

Lamb Ribs

Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
per serve
Energy
330 kj
79 kcal
Fat
6.48g
Saturated Fat
2.782g
Monounsaturated Fat
2.655g
Polyunsaturated Fat
0.519g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
4.85g
Sodium
52mg
Cholesterol
22mg
Potassium
59mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
79
Fat
6.48g
Carbs
0g
Prot
4.85g
There are 79 calories in 1 ounce, with bone, cooked Lamb Ribs.
Calorie Breakdown: 75% fat, 0% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 50
1 oz, with bone, cooked (yield after bone removed) 79
1 rib (yield after cooking, bone removed) 165
100 g 359

Related types of Ribs:

Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Beef Shortribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
  View More Ribs Nutritional Info

Related types of Lamb:

Lamb
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

Veal Ribs (Lean Only)
Veal Ribs
Lamb Liver (Cooked, Braised)
Lamb Ribs (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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